Virtual Services
Feeling overwhelmed or needing space to sort things out? Virtual therapy provides an accessible, supportive, and structured way to work through challenges. Let’s work through it together—from wherever you are.
Couples / Relationship
Therapy
Relationships deserve care, not just repair. Whether you’re facing challenges or simply want to strengthen your connection, couples therapy supports communication, trust, and teamwork.
We work with monogamous, polyamorous, and non-traditional partnerships. Treatment is informed by Level 1 & 2 Gottman Method training.
Note: Couples therapy is not covered by insurance, but is often seen as a meaningful investment in the health of yourself and your relationship.
See more on About page.
Individual Therapy
Individual therapy offers one-on-one support tailored to your needs.
Build emotional insight, process stressors, and develop more adaptive patterns.
Therapy is a space to feel seen, supported, and equipped to face life’s complexity.
See more on About page.
At this time I only work with adult clients.
Professional Consultation
Consultation for therapists and mental health professionals seeking support with therapeutic barriers, complex clinical dynamics, countertransference, professional development, or ethical dilemmas.
These sessions are grounded in a direct, person-centered approach designed to help you reflect, realign, and feel resourced in your work.
See more on About page.
“Being our own safe haven and secure base requires that we first have the capacity to be with our self. To sit, to listen, to be available to whatever arises within us.”
― Jessica Fern, Polysecure: Attachment, Trauma and Consensual Nonmonogamy
“When we are safe and sound, confident and clear, then we can help our clients come home to the same place.”
— Susan M. Johnson | Attachment Theory in Practice